tag:blogger.com,1999:blog-34103197.comments2023-08-24T07:56:26.534-04:00A Day in the Life of Sweet PeaVeronicahttp://www.blogger.com/profile/16616910089593250945noreply@blogger.comBlogger933125tag:blogger.com,1999:blog-34103197.post-54298144922153776602018-03-20T22:14:06.490-04:002018-03-20T22:14:06.490-04:00Hi @Ted Walsh, I will need your e-mail address in ...Hi @Ted Walsh, I will need your e-mail address in order for me to send you the meal plan. Please provide your e-mail addy.Veronicahttps://www.blogger.com/profile/16616910089593250945noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-10495607786395569772018-03-20T08:21:10.319-04:002018-03-20T08:21:10.319-04:00Hi Veronica
Could you email me your Dr. Poon Meal...Hi Veronica<br /><br />Could you email me your Dr. Poon Meal Plan?<br /><br />ThanksAnonymoushttps://www.blogger.com/profile/01156390955030771966noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-15521390825686506382018-01-28T15:08:22.207-05:002018-01-28T15:08:22.207-05:00Hi Brenda, thank you for checking out my blog. Ple...Hi Brenda, thank you for checking out my blog. Please post or send me an e-mail and I will get you the meal plan I put together. I have tons of recipes on my blog just scroll down on the left side and wherever you see a recipe you might be interested in link on it and it takes you to the post and pictures. Veronicahttps://www.blogger.com/profile/16616910089593250945noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-37114578490916364332018-01-26T14:13:15.426-05:002018-01-26T14:13:15.426-05:00Hi, my name is Brenda and am doing Dr poon program...Hi, my name is Brenda and am doing Dr poon program my problem is i need food ideas. This diet is so restricted as you know so I'm in need of a little help of food ideas and tricks. Hope you can help.Anonymoushttps://www.blogger.com/profile/09674325001794022415noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-31398141542459619222018-01-21T16:18:08.013-05:002018-01-21T16:18:08.013-05:00can you send me the plan? rute.trancoso@gmail.comcan you send me the plan? rute.trancoso@gmail.comP.https://www.blogger.com/profile/13596315768854513411noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-62182416625571328142017-11-13T17:58:48.955-05:002017-11-13T17:58:48.955-05:00Hello I am "Anonymous Hopeful" I just jo...Hello I am "Anonymous Hopeful" I just joined Dr Poon November 2nd 2017 I go back Nov 14th for my next appointment. So happy i found this Blogg to share with others. I too want to get myself a shopping list for products that compare to those in the special store. I am taking photos of various products and will search them out in other stores . I hear that Metro carries some of these brands. As i did not know where to start with my first week I stuck with egg white ommlette with green veggies no salt olive oil very little. I also purchase the protein powder from the store ..can see later if lower prices elsewhere. All meat I buy is lien. With the hamburger for example i saute my veggies use fresh ginger and add Kikkoman sauce (like soya)for a little flavour. Also can use lean turkey. This is my protein and I make a salad on the side. I have not used any salt or sugar. Also add Fish and perhaps canned tuna in a salad of chicken in a salad. I have been fine up to now but am looking forward to adding more choices. I weigh in tomorrow. Good luck to all and I hope this helped a little.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-34103197.post-11080489062223592312017-07-03T10:02:34.541-04:002017-07-03T10:02:34.541-04:00I am concerned I might be kicked out of program......I am concerned I might be kicked out of program...although I was happy to lose 4 lbs in two weeks under phase 1/2 diet, Dr. Poon says I should have lost 8-10 lbs :(. So, I am to stay with the same phase as I started. I have another consult in 1 week and I don't feel I have lost the allotted amount.<br />He does not even explain the meaning of the print out re weight BMI etc...he says go to youtube. Also at Dr. Bernstein they measure your waistline and hips...at Dr. Poon they measure the neck...why? shouldn't it be the waistline that needs measuring? what is the significance of neck?<br />ElyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-34103197.post-41282810486621157752017-05-22T18:50:49.145-04:002017-05-22T18:50:49.145-04:00This is fabulous...you've done so well. I'...This is fabulous...you've done so well. I'd love a copy of the meal planMichelle Krupahttps://www.blogger.com/profile/04150433753692761280noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-36644864570912177112017-05-10T23:44:36.833-04:002017-05-10T23:44:36.833-04:00Hi Veronica,
I'm new to Dr. Poon, ... I am j...Hi Veronica, <br /><br />I'm new to Dr. Poon, ... I am just preparing to start this diet. Thanks to your blog with all the great recipes I feel less intimidated by this new way of eating. Could you email me your Dr. Poon Meal Plan, please? <br /><br />lareinevictoria@yahoo.com <br /><br />Thank you,<br />VikyAnonymoushttps://www.blogger.com/profile/13287996040963656077noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-21175282366429228042017-01-06T17:53:44.829-05:002017-01-06T17:53:44.829-05:00Great recipe. How many can we eat on phase 1 of th...Great recipe. How many can we eat on phase 1 of the dr poon diet?Wasif Shttps://www.blogger.com/profile/07503077650344301142noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-57383219142883766692017-01-01T16:04:49.283-05:002017-01-01T16:04:49.283-05:00Hi Veronica
Can you please email me your Dr. Poon...Hi Veronica <br />Can you please email me your Dr. Poon meal plan? pulettes@rogers.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-34103197.post-56738320068985877192016-12-09T23:02:54.254-05:002016-12-09T23:02:54.254-05:00I have just completed the 5th week of Dr. Poon and...I have just completed the 5th week of Dr. Poon and down about 12 ...and hopefully more on my Wed. weigh in. I found you while googling and wanted to thank you for the recipes and the inspiration. You look fantastic. So proud for you. I know that just 12 lbs in I am starting to see the "old" me. I just look healthier. I see you are also in the wedding industry and I totally get that you have NO TIME in peak season. I'm in boutique rentals and I work 100+ hours a week, so I wanted to get this down before the next wave. <br /><br />Congrats to you and I am looking forward to those meringue bites. All the best for continued success. <br /><br />Thanks for the posts,<br />KKathttps://www.blogger.com/profile/10803079621042719594noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-8887443163491622482016-12-09T23:02:02.122-05:002016-12-09T23:02:02.122-05:00I have just completed the 5th week of Dr. Poon and...I have just completed the 5th week of Dr. Poon and down about 12 ...and hopefully more on my Wed. weigh in. I found you while googling and wanted to thank you for the recipes and the inspiration. You look fantastic. So proud for you. I know that just 12 lbs in I am starting to see the "old" me. I just look healthier. I see you are also in the wedding industry and I totally get that you have NO TIME in peak season. I'm in boutique rentals and I work 100+ hours a week, so I wanted to get this down before the next wave. <br /><br />Congrats to you and I am looking forward to those meringue bites. All the best for continued success. <br /><br />Thanks for the posts,<br />KAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-34103197.post-82770140825121481442016-12-09T22:57:08.924-05:002016-12-09T22:57:08.924-05:00I just found your blog googling Dr. Poon recipes. ...I just found your blog googling Dr. Poon recipes. I'm just entering week 6 and needing some go-to phase 1 recipes, and you have provided so many. I read you were also in the wedding industry. Me too.....rentals. And I get that you don't have time to even get to a grocery store each week. I work 100+ hours and live for November. LOL I have started this program in the off season as there was no way I could even think during the peak time. I wanted to say congrats on your new you. It's astonishing the transformation.<br /><br />I'm down 12 lbs and hopefully a bit more on Wed. weigh in. It's difficult, but I can already see the old me coming back. And I feel so much better. So thanks for your inspiration and don't work too hard!<br /><br />Gonna try those meringue bites for sure!<br /><br /><br />Cheers,<br />KKathttps://www.blogger.com/profile/10803079621042719594noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-18299137153625346082016-11-02T12:31:08.121-04:002016-11-02T12:31:08.121-04:00Congrats on your success! I'm on day three an...Congrats on your success! I'm on day three and finding my info a bit lacking. Where do you suggest is the best source to determine quality of items and a list. (i.e.: turkey bacon, almond milk, etc.) I need more details. : ) I know it's day three, but I already feel better without the sugar. I just don't want to suffer along and find out the food I'm choosing in Phase 1 are possibly wrong. Is the book of value or is there a good online source list? Thanks in advance and much continued success. <br /><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-34103197.post-15020362352719103672016-10-28T20:56:44.838-04:002016-10-28T20:56:44.838-04:00I know this is a long shot as it's an old post...I know this is a long shot as it's an old post of yours..... is it possible for me to still get a Poon meal plan? I'm just starting Poon and every bit can help! Thanks.Krystal Lucihttps://www.blogger.com/profile/10310450635511029233noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-53632873267038085162016-10-18T17:57:39.711-04:002016-10-18T17:57:39.711-04:00Hi Veronica,
Can you please email me your meal pl...Hi Veronica,<br /><br />Can you please email me your meal plan. <br />jho_yim@hotmail.com<br /><br />thanks,<br />JoanneAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-34103197.post-90095235057185311482016-10-18T17:54:04.647-04:002016-10-18T17:54:04.647-04:00Hi Veronica,
Could you Email me your Dr. Poon Me...Hi Veronica,<br /> Could you Email me your Dr. Poon Meal Plan.<br />jho_yim@hotmail.com<br /><br />Thanks,<br />JoanneAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-34103197.post-73518785242304840212016-03-20T17:57:13.095-04:002016-03-20T17:57:13.095-04:00Hi Veronica
Could you please send me your meal pl...Hi Veronica <br />Could you please send me your meal plan to oborissenko@hotmail.com<br />Thank you!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-34103197.post-55244513785527051612016-02-07T01:11:06.135-05:002016-02-07T01:11:06.135-05:00can you please email me your meal plan for dr poon...can you please email me your meal plan for dr poon. thanks.Anonymoushttps://www.blogger.com/profile/06714962569040278412noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-18753415500014970732016-01-15T12:35:55.235-05:002016-01-15T12:35:55.235-05:00can I get the Meal Plan please
leslieannmb@gmail...can I get the Meal Plan please <br /><br />leslieannmb@gmail.comAnonymoushttps://www.blogger.com/profile/10523777970310508987noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-18101344441882958872016-01-12T12:06:48.435-05:002016-01-12T12:06:48.435-05:00hi :) can you send me your meal plan as well? kpre...hi :) can you send me your meal plan as well? kpretzer@shaw.caAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-34103197.post-31250433140365947292016-01-12T12:03:33.828-05:002016-01-12T12:03:33.828-05:00hi, are you still on this diet? I don't see an...hi, are you still on this diet? I don't see any posts past this one...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-34103197.post-5762882976505171892015-11-16T23:40:49.305-05:002015-11-16T23:40:49.305-05:00Don't know if you're still sending out but...Don't know if you're still sending out but if you are please email courtneyclark@me.comAnonymoushttps://www.blogger.com/profile/12242554486303077390noreply@blogger.comtag:blogger.com,1999:blog-34103197.post-33065797654970257912015-09-15T21:15:48.704-04:002015-09-15T21:15:48.704-04:00I accidentally found your blog as I was searching ...I accidentally found your blog as I was searching for info on Dr. Poon's diet. Can you send me the meal plan? Love your recipes? Just about to start and would love to get as much info from others as possible. Congratulations on your success!<br /><br />thanks<br /><br /><br />magdan175@gmail.commnhttps://www.blogger.com/profile/10243665814724010525noreply@blogger.com