Tuesday, September 01, 2009

Dr. Poon 14 week Update

Here I am at 14 weeks and still at it. I guess some would have thought that I would have caved by now but no I am still going strong. This time I can say this is the real deal. I've only tried to loose weight about 3 other times (Weight Watchers, Jenny Craig and Herbalife) and I knew right from the get go that I was never going to go thou with it all because it was too many points to keep track of with weight watchers, too expensive with Jenny and Herbalife was just plain weird. Some might want to argue with me in regards to Dr. Poon being easy (yes, I am still on Phase 1) but for me it works. I know Phase 1 is the most restrictive but I really like the fact that I am able to lose more than being on Phase 2. Let's pray that I can keep up this great strength and continue with this new way of life for me.

I know if you're reading this you want to know about today's appointment. Another 4.5 pounds gone for a grand total of 37 pounds. I am over the moon and will certainly be buying some new clothes at some point as things are starting to look too big.

If you're just starting Dr. Poon's and have found my blog please feel free to leave a comment with your e-mail addy and I'd be delighted to e-mail you.

11 comments:

mommyme said...

Great Job! Keep up the good work! Can not wait to see you next time! Shopping is always fun, spoil yourself when you go out to buy some new clothes for yourself!

Claudia and Luke said...

What a great achievement......good for you girl!!!

vicjul said...

WOW you are truly an inspiration !!
I have been referred to Dr Poon by my family doctor. I hope to start the diet soon as I have about 60 pounds to loose!! I would love to hear from you my email address is vicjul@bell.blackberry.ca

Jas said...

Great Job!, Good to read that the Dr Poon diet is working. I just started the diet as well a few days ago.
Would love to ask you some questions on what has worked for you.
jasdhillon99@gmail.com

Jas said...

Great Job!
I have started the Dr Poon diet as well. Would love to hear what has worked for you.
jasdhillon99@gmail.com

Veronica said...

@Jas - I have e-mailed you and am looking forward to hearing all about your progress. This is exciting news.

Veronica said...

@vicjul, you'll do it no problem. I have more than 60 but am looking forward to hearing about your day to day on Dr. Poon.

Veronica said...

@ mommyme & Claudia and Luke, thank you for leaving me a comment and all your encouragement.

Nick said...

Good evening.

I find your story very inspiring and I am hoping to go with this sucess as officailly I am starting my Dr. Poon diet tonight. I would like to know your experiences with Phase 1 from the very beginning and what I should expect. Please feel free to email me at nratledge@cogeco.ca

Veronica said...

@ Nick - I just finished e-mailing you back. Please remember that tomorrow and Tuesday you are going to feel very light headed. Please remember to drink lots of water. Once you've passed the two days of feeling like crap then it's easy from there on.

If you have any questions you know where to contact me.

Mike and Bel said...

Just started on Dr.Poon's and I have been really pleased with the results so far. I went in for my first weigh in since I started 2 weeks ago and I was pleased to find I have lost a total of 11 pounds, 8 pounds of that.. FAT! Woo Hoo!I notice that this is an older blog, and was wondering how long you stayed in Phase 1.