Monday, November 01, 2010

Dr. Poon 73 Week Update

Finally caught up here with the updates. If you've made it this far thanks for sticking with me. I am so sorry things got missed in the last few weeks. I've barely slept, eaten or done anything but work. It has been a crazy year. I love it but it is certainly taking a toll on my body. Dr. Poon has asked me to try and get more rest, less stress and make sure I eat. Starving yourself also doesn't help this lifestyle change. I gained .2 of a pound. Nothing to get excited about. So to date I have lost a total of 73.7 pounds. The doctor is a little disappointed that I have been stuck on the same weight for a couple of months but like I say I have been maintaining this weight and haven't gained large amounts it's just so busy I don't even have time to eat. I know sounds crazy but come live in my shoes for a little while. It will start to slow down soon.

I moved my appointment for this week to next week. I have tons of orders going out plus have to finish one album.

Hoping you all have an awesome night!

6 comments:

poondieter said...

Hey Veronica - I just had my first visit to Dr. Poon's office and I'm starting the plan in January 2011. Your blogs have been really helpful and motivating (love the recipes). I've started a little blog to keep me on track - it's at www.drpoondieter.blogspot.com. I could use some feedback from you as I go on - you could be my Yoda! Anyway, thanks for the inspiration and wish me luck!

Anonymous said...

Hi Veronica,
I have been periodically checking your blog every now and then, especially your Dr. Poon updates. Congratulations on you weight loss - you look amazing!! I love the recipes as well! All the best in 2011!

eiffel said...

Hi Veronica,
Congratulations on the amazing progress you have made on the Dr.Poon diet. I am just starting this week and wonder if you would send me a sample day(especially breakfast) that would be most helpful. Thank you and continued success on this plan.
Cheers,
Jacquie

Anonymous said...

Congrats on your huge success!!! Can you email me your 2weeks plan, I am unable to view it? I know it was posted along time ago, but just found your site, and have been reading all your blogs!!! Waiting to get in to see him!! kpayne@southlakeregional.org
Thanks so much, you look FANTASTIC!

Anonymous said...

Hi Veronica,
Found your blog by chance by typing in Dr. Poon. I will be starting the diet (again) come January. I printed a lot of your receipes as they look great. I was on the diet about a year and a half ago and lost approximately 50 pounds. unfortunately since that time I have gained most of it back by not following the plan AT ALL. But it's a new year and a new me, so I'm trying again. Also, love you scrapbooking and card making posts. Great work! They've inspired me to get back at that too. I noticed that the last post is 2012 so I'm not sure if you're still doing the blogs...if so...happy 2014!

Anonymous said...

hi, are you still on this diet? I don't see any posts past this one...