Tuesday, January 19, 2010

Dr. Poon 34 Week Update

Delighted to say I lost 2 pounds this last couple of weeks. That is a total of 57 pounds gone. With all the appointments I've had I am surprised that I have stuck to it. I really want to badly get past this hurdle but I guess with sticking to it to a T it will help. I am starting a food journal tomorrow and will show it to Dr. Poon. He also mentioned that I needed to make sure to eat, if you do not eat enough you also will not lose.

Thursday morning I am heading to boot camp for an hour. I must make sure to get this body working. I am so looking forward to taking an hour out for myself.

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