Feels like it has been forever that i have come on here and given you all an update of any kind. Life always has it's way of throwing you a curve ball. Well, if I thought it was all running smoothly and nothing interesting was happening besides me changing my eating habits/starting to exercise and my crazy business. My dad is ill and I have been focusing on his health. I have events coming out of my ying yang but I am doing them and am thankful that it kind of takes my minds off things. I have been sticking to my lifestyle change but haven't gone into the office for about 3 weeks. I need to call and get my life back in order. I started up at the gym by my house and did a class there 2 days ago. I am still in pain. Man, does this guy really work us.
I will try and send everyone my meal plan but you have to give me some time. There are about 25 of you still waiting for it. It's coming but will take a little while longer.
Hope you are all staying on track and also keeping strong with everything that might be happening in your lives.