February....the month of love....

Happy February!!!! Can't believe we are already in on second month of the year. The shortest month of the year. It will fly by.

Yesterday was Super Bowl and I made all my regulars that my men love and enjoyed spending time with them. Yes, I fell asleep again this year. Found out in the morning the Eagles won. At least I stayed awake for the JT half time show. It was great. I really enjoyed it.

This weeks challenge for all my challengers is to swap out all your lunches for salads with a protein. Drive your 8 glasses of water and get 1 hour each day of an physical activity.

I've got to run but hope you have an incredible day!

Sunday

Hope you all are well. It's Sunday. Some call it the beginning of the week others call it the end. I like to just call it Sunday. The day I enjoy with family and friends. Relaxing or getting things done that I was unable to complete through the week. This week was a busy one and many requests for the newest meal plan I have put out. I did manage to get them all e-mailed. If you requested one and have not received it yet please send me a message and I'll send it out again.

Remember to get your 8 glasses of water in and also 1 hour a day of any activity. Enjoy your Sunday. What are you up to?

I'm back.....a 2018 update

I can't believe I have not updated since 2016. First of all Happy New Year! I have been extremely busy with life and have decided to go back to taking some time and working on myself. Thank you to all who continue to message me about my meal plan and recipes. I do send everyone an e-mail back.

I am currently the lowest weight I have ever been in a long time. I have started working out for the last 8 months and doing kickboxing. I have found the workout that I truly love and am head over heels addicted to it.

I have created a new One (1) week meal plan and am looking forward to the release of it today.

The boys are now 11 and 14. One is in grade 6 and the other in grade 9. Time just seams to be flying by.

This year I will certainly have to update more often. That's a promise.

Been while......

Can't believe I barely have the time to blog. With my family,  my business being crazy busy,  Facebook, Instagram and Twitter. Boy when did life get so crazy. My oldest is now 13 and in his last year of elementary and my youngest in grade 5. I still sit here and think to myself is this really for real.

Wanted to say if you all are interested in following me on Instagram please follow me at designsbyveronica you'll see my picture with me wearing sunglasses. Come on over and follow me. The new year I will be posting a lot of new meals, family and all about me and my journey.

Time flies......

Hellllllllooooooo Bloggers,

 I always mean to come and say hi but everything is super crazy in my life right now. Too many meetings with the school board, parent council and church. Just got back from a board meeting right now.

 Hope everyone out there is doing well. I know I am. My boys are getting older and haven't really done anything too crazy to talk about. lol I am thankful.

Good Night!

Wow it has been a loooooooong time

I can not believe how long it has been since my last post. As you have guessed life has been insane. Too much to do and so little time. The boys are now 10 and 7 and growing so fast. I am loving life and enjoying each day. I am working away this morning so I will have to come back and update you all on everything but for now I just wanted to give you all a shout out.

It's been awhile......

We are almost at the end of October and all I can say is what a crazy year it has been. I have had highs and many lows. Life always finds a way to take every curve in the road and leave you thinking that you possibly can not handle any more, but you are so wrong because you always do and always will. I truly wanted 2012 to be a better year for my family in regards to health and the year of the dragon has let me down. I am thankful that after going through all of this I am a stronger person but it still takes a lot out of you.

I would like to focus on the good. Tomorrow my sister will be turning 40. I have a few surprises planned and am looking forward to hearing her get really upset with me but after all we've been through I think she will just laugh it off. Or at least I hope she does. lol

Crop for the Cure 2012 is only 18 days away and I can't wait since this will be the 5th year anniversary of when I first started it on my own. There is so much to be excited for this year but also so much heart ache behind the word Cancer. It has hit my family a few too many times and to tell you the truth it hurts knowing that I am not only helping others but indeed my very own family. This year we lost my other Bermudian aunt. My aunties were very near and dear to my heart. Since the first time I stepped foot in Bermuda my two aunties have made going to Bermuda something to look forward to. Now going there will only remind me of them and the fact that I will never see them again. I am thankful that my father is here with us after putting up a fight. He is a strong person and I am so proud of him for giving it his all and beating cancer and winning.

I better get going and am happy that I finally got in here to write what's on my mind.

Good Night!