Dr. Poon: My Pollack Fillets with Green Beans

Pollack Fillets with Green Beans



Ingredients:

• 3 - 4 Skinless Pollack Fillets
• 1 Teaspoon Garlic (Finely minced)
• 1/2 Lemon (Juiced)
• 1 pinch of Lemon Rind
• Steamed Green Beans
• 1 Tablespoon PC Sun Dried Tomato & Herb Seasoning Blend (No Salt Added)
• 2 Tablespoons Olive Oil

Directions:

1. In a pan add 1 tablespoon olive oil and garlic.
2. Juice 1/2 a lemon and the rind of one lemon and add to the pan.
3. Add your seasoning blend and then add your fish. Cook for 5 - 7 minutes on each side.
4. Once you have finished cooking the fish place it on your serving platter and then add your drained green beans to the same pan. Add your last tablespoon of olive oil and a couple of dashes of the seasoning blend. Let it cook for about 2 - 3 minutes to fully coat the beans.

This one is so yummy. I think I will have to make it tomorrow for myself.