Dr. Poon 14 week Update

Here I am at 14 weeks and still at it. I guess some would have thought that I would have caved by now but no I am still going strong. This time I can say this is the real deal. I've only tried to loose weight about 3 other times (Weight Watchers, Jenny Craig and Herbalife) and I knew right from the get go that I was never going to go thou with it all because it was too many points to keep track of with weight watchers, too expensive with Jenny and Herbalife was just plain weird. Some might want to argue with me in regards to Dr. Poon being easy (yes, I am still on Phase 1) but for me it works. I know Phase 1 is the most restrictive but I really like the fact that I am able to lose more than being on Phase 2. Let's pray that I can keep up this great strength and continue with this new way of life for me.

I know if you're reading this you want to know about today's appointment. Another 4.5 pounds gone for a grand total of 37 pounds. I am over the moon and will certainly be buying some new clothes at some point as things are starting to look too big.

If you're just starting Dr. Poon's and have found my blog please feel free to leave a comment with your e-mail addy and I'd be delighted to e-mail you.