I have no idea why I thought it was going to be a really bad appointment. I thought I had gained something like 5 pounds and sure enough I only gained 2. So I am back at a total loss of 55.5 pounds but the good news is that I also lost .5 pounds of fat. This appointment made me happy because I thought it was so much more of a weight gain. I have been better than I thought.
Today I have been on a mission to loss the 2 pounds plus I want another 5 pound weight loss. I want to see my next goal met next week so I better be getting it all together.
I wanted to thank you all for the wonderful comments you have been leaving and also all the great e-mails. This truly keeps me going to see that you all are inspired by me and the whole truth of it is that you all inspire me.
I have another awesome recipe to post up sometime tonight or tomorrow but I am still at a loss for what to name it. It was just awesome tasting and believe you me if I am banging out recipes like this one I will live on Dr. Poon's Phase 1 for life. lol