Dr. Poon 28 Week Update

It's been 28 weeks and I can honestly say I can see myself doing this for another 6 months. Christmas will be hard as there are always sweet treats laying around and temptations all over the place. I guess I have to stick to my guns and just say no. We will be at my in-laws on the 24th and my parents for a very quick lunch on the 25th. I am doing a wedding so I have explained to my mother lunch has to be about 1 hour and then I have to leave. She totally understands and has been so good about it all.

I went into the office today for my appointment and the place was buzzing with people. I have never seen the office so busy. It was crazy. I stood the whole hour waiting for my appointment. I should have just walked the halls and had them come call me when they were ready.

So I get weighted in and sure enough I gained half a pound. Dr. Poon wants me to continue writing my food journal. I really do not think it's anything I ate it's got more to do with drink too much water because my water levels were very high. I did lose 2.5 pounds of fat. That made my day. I see the doctor in another 2 weeks and am hoping that I could hit my 60 pounds off goal that I have set for myself.

I have a bet with Rose going. We need to loose 30 pounds by mid February. I have another 25 to go. I think I could do this. If she wins I take her out to dinner and if I win she is taking me. If we both get there we are using her husband's credit card to pay for our meal. You see he got himself into some trouble so we decided to get him back this way. I know we are sneaky.

I better get going as I am tired and want to get an early start to tomorrow. I have my office area to clean up and want to get some pictures of the boys uploaded to Costco.

Hugs