I have no idea why I thought it was going to be a really bad appointment. I thought I had gained something like 5 pounds and sure enough I only gained 2. So I am back at a total loss of 55.5 pounds but the good news is that I also lost .5 pounds of fat. This appointment made me happy because I thought it was so much more of a weight gain. I have been better than I thought.
Today I have been on a mission to loss the 2 pounds plus I want another 5 pound weight loss. I want to see my next goal met next week so I better be getting it all together.
I wanted to thank you all for the wonderful comments you have been leaving and also all the great e-mails. This truly keeps me going to see that you all are inspired by me and the whole truth of it is that you all inspire me.
I have another awesome recipe to post up sometime tonight or tomorrow but I am still at a loss for what to name it. It was just awesome tasting and believe you me if I am banging out recipes like this one I will live on Dr. Poon's Phase 1 for life. lol
2 comments:
Go Veronica!! Great way to get through the holidays with a minimum of impact. I go tomorrow night so am crossing my fingers.
@ silhouettejewel - You'll be fine I am sure of it. Don't worry too much because sometimes I think that dam scale knows we are freaked out. lol Ok maybe it's just me who thinks that thing has a mind of it's own.
Let me know how you do tomorrow. I'll keep my fingers crossed for you.
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