Wednesday, January 06, 2010

Dr. Poon: My Garlic Beef w/Mushrooms, Thai Yam Noodles & Asparagus

Garlic Beef with Mushrooms, Thai Yam Noodles and Asparagus


*Please note the noodles are hiding under the beef. The second pictures shows them a little better.
Ingredients:
  • 4 Pieces Tender Beef (No Fat)
  • 3 Large Cloves of Garlic (chopped)

  • 1 Package Yam Noodles (white)

  • 4 Tablespoons Olive Oil

  • 1 Tablespoon Low Sodium Soy Sauce

  • 1 Teaspoon Thai Sauce

  • 1 Container Cremini Mushrooms (small sized)

  • 1/4 cup Beef Broth

  • 1 Tablespoon President's Choice Roasted Garlic Seasoning (No Salt Added)

  • 1 Bunch Fresh Asparagus

  • Black Pepper to taste

Directions:

  1. In a pan add 2 tbsp olive oil, 2 cloves of chopped fresh garlic and cook for about 2 minutes. Once hot add your beef (season with black pepper) and cook on both sides until fully cooked.
  2. At this time take another pot and cook your asparagus until fork tender. This will take about 5-8 minutes. Once cooked drain and toss with a little olive oil and black pepper. Set aside.

  3. In the same pot you've used for your asparagus add fresh water and bring to a boil. Once ready drain your yam noodles (watch out they smell really bad - almost fishy but no need to worry as once cooked you can not taste or smell it) with fresh water and add to the boiling water. Boil for 6 minutes and drain water leaving noodles in pot.

  4. Add 1 tbsp low sodium soy sauce and 1 tsp Thai sauce and toss noodles with the two ingredients. Leave on a very low heat while continuing to let some of the moisture from the soy sauce cook out.

  5. Once your meat has cooked remove just the meat and place on a serving dish. Add your 2 tbsp olive oil, 1 clove chopped garlic and all the mushrooms. Toss them with the olive oil and add 1 tbsp PC roasted garlic seasoning and 1/4 cup beef broth and black pepper. Cook for about 10 - 12 minutes until done.

  6. Once your mushrooms are finished add them to the noodle pot and stir. The meal is ready to be served.

If there is one recipe that you try from this blog I would have to say it's a toss up between the Portuguese Shrimps and this yummy dish. My hubby (he's not on Dr. Poon) gobbled all of it and went for seconds. I am totally full and am thinking about when I will be able to make it again.

2 comments:

The Asian Pear said...

wow. that all looks amazingly yummy.

Veronica said...

@ The Asian Pear - It was so yummy.