Finally caught up here with the updates. If you've made it this far thanks for sticking with me. I am so sorry things got missed in the last few weeks. I've barely slept, eaten or done anything but work. It has been a crazy year. I love it but it is certainly taking a toll on my body. Dr. Poon has asked me to try and get more rest, less stress and make sure I eat. Starving yourself also doesn't help this lifestyle change. I gained .2 of a pound. Nothing to get excited about. So to date I have lost a total of 73.7 pounds. The doctor is a little disappointed that I have been stuck on the same weight for a couple of months but like I say I have been maintaining this weight and haven't gained large amounts it's just so busy I don't even have time to eat. I know sounds crazy but come live in my shoes for a little while. It will start to slow down soon.
I moved my appointment for this week to next week. I have tons of orders going out plus have to finish one album.
Hoping you all have an awesome night!
6 comments:
Hey Veronica - I just had my first visit to Dr. Poon's office and I'm starting the plan in January 2011. Your blogs have been really helpful and motivating (love the recipes). I've started a little blog to keep me on track - it's at www.drpoondieter.blogspot.com. I could use some feedback from you as I go on - you could be my Yoda! Anyway, thanks for the inspiration and wish me luck!
Hi Veronica,
I have been periodically checking your blog every now and then, especially your Dr. Poon updates. Congratulations on you weight loss - you look amazing!! I love the recipes as well! All the best in 2011!
Hi Veronica,
Congratulations on the amazing progress you have made on the Dr.Poon diet. I am just starting this week and wonder if you would send me a sample day(especially breakfast) that would be most helpful. Thank you and continued success on this plan.
Cheers,
Jacquie
Congrats on your huge success!!! Can you email me your 2weeks plan, I am unable to view it? I know it was posted along time ago, but just found your site, and have been reading all your blogs!!! Waiting to get in to see him!! kpayne@southlakeregional.org
Thanks so much, you look FANTASTIC!
Hi Veronica,
Found your blog by chance by typing in Dr. Poon. I will be starting the diet (again) come January. I printed a lot of your receipes as they look great. I was on the diet about a year and a half ago and lost approximately 50 pounds. unfortunately since that time I have gained most of it back by not following the plan AT ALL. But it's a new year and a new me, so I'm trying again. Also, love you scrapbooking and card making posts. Great work! They've inspired me to get back at that too. I noticed that the last post is 2012 so I'm not sure if you're still doing the blogs...if so...happy 2014!
hi, are you still on this diet? I don't see any posts past this one...
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