Dr. Poon 48 Week Update

I know I have been really bad at keeping up with the blog but I am telling you my life is always fast paced and always running. Sometimes I even surprise myself with the amount of things I get done in one day. This morning I have been working on submitting all the orders and thought I might want to let everyone know (since I am two posts behind) on what's going on with my diet. This is going back but for this week I gained 2.5 pounds. This was also the week I allowed myself to enjoy and celebrate (my girlfriends birthday @ Ste. Anne's Spa) and enjoy the great meal. So right now I am back to 68.5. But like I always say pull up your socks and get back to it.